Helping you live YOUR healthy
and happy through sustainable mindset, training, and nutrition.
Fitness + Nutrition
Coaching
My 1:1 fitness and nutrition coaching are my most personalized and comprehensive coaching services. Whether you’re here for fitness, nutrition, or both, my programming is completely customizable to you and provides the resources and accountability you need to succeed.
Customized Programming
If you’re not quite ready to work 1:1 with a coach, I offer customized training plans. Take the guesswork out of your training and commit to a program that is built specifically for you!
“I just want to let you know how amazing I feel after these last couple of months. I can see the physical changes in my pictures and I just have so much more energy than I’ve ever had before. I’m consciously making healthier choices that I wouldn’t have made before thanks to your guidance and expertise. Most importantly, I’m STICKING TO IT. I have never consistently followed a program before due to unhealthy and miserable protocols that never motivated me to make lifestyle changes. Choosing to work with you, Katie, was the best decision. I can’t wait to see more progress after my cut. Just wanted to say thank you!”
—Jennie, Fitness and Nutrition Client
Schedule a free consult and let’s see if we’d make a great team.
Find out if my coaching is the right fit for you and your goals. Absolutely no strings attached.
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